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Guided meditation to help anxiety: April 15

Meditation

April 15 @ 2:00 pm - 2:30 pm

Jaz will lead you through a three-phase 20 minute guided meditation: letting go, gratitude and visualisation through connecting with your mind, body and breath. Followed by a 10-minute sharing circle.

Link:
https://zoom.us/j/957606048

Venue

Kindred
Kindred, Bradmore House, Queen Caroline Street
London, W6 9BW United Kingdom
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