Full Body Tone with Doug
April 8 @ 9:00 am - 9:30 am
Feeling a little lethargic and want to start the day with energy? Now’s your opportunity to join Doug’s Full Body Tone workout for just 30 minutes via zoom. Doug is a fellow Co-working member, PT and Health Coach and he’s giving back to the community to offer his skills to support you in feeling fit and healthier. Expect some HIIT routines and strength exercises, beginners welcome!